Back to top
Send SMS Send Inquiry
Beginner's Guide Chest

Beginner's Guide Chest

Product Details:


Product Description

Beginner's Guide Chest

  • 1 set of 15-20 reps. Low weights and high reps is the key to getting your muscles ready for more advanced exercises.
  • Make it easier Select the handle that is vertical to the ground to work your triceps more. This will take some of the strain off your chest.
  • Make it harder Perfect your technique by spending twice as long returning to the start position as you did pressing.


* Tips on getting accurate quotes. Please include product name, order quantity, usage, special requests if any in your inquiry.

Related Products
Body Composition Analyzer
Shortwave Diathermy
Cryoultrasound .
Computerized Lumber and Cervical Traction with Mic